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Puffing away sadness
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Mental Health Awareness Week 🧠💚 Did you know? Smoking doesn't actually relieve stress, anxiety or low mood. In reality, it can make these feelings worse
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Ready to Quit
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The right support can change everything. 💚 If you're struggling with your mental health, quitting smoking is absolutely possible
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💚 Stopping smoking has been shown to lift your mood by reducing stress, anxiety, and depression 👍🏼 With the right help you're far more likely to succeed 💚This time you can do
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Think vaping or e-cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online
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The study showed that depression is much more common in current and former smokers than in people who have never smoked. Read the full article on Medscriptum. Link in bio
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